‘A story of social justice’: a history of racial segregation and swimming | Art

‘A story of social justice’: a history of racial segregation and swimming | Art

Aquatic-safety advocate Angela Beale-Tawfeeq grew up swimming at the public pool in her predominantly Black neighborhood. “We always say, ‘In North Philadelphia, born and raised, in the swimming pool is where we spent most of our days,’ she recites, referencing the familiar lyrics of The Fresh Prince of Bel-Air theme song.

Now the education and research director of Diversity in Aquatics (one of the nation’s only organizations of Black and brown aquatics professionals), Beale-Tawfeeq is one of the many compelling voices contributing to Pool: A Social History of Segregation, a new wide-ranging exhibition about the United States’s history of segregated swimming and its connection to today’s alarming drowning rates in Black communities. Encompassing history, artworks and storytelling across a broad array of media, the immersive presentation uses public swimming pools as a lens through which to ponder social justice and public health.

The ​​4,700-sq-ft exhibition is now on view at Philadelphia’s historic Fairmount Water Works, a neo-classical landmark abutting the Schuylkill River that pumped water into the city until the turn of the 20th century and later became an aquarium and then one of the city’s first integrated pools, backed by the father of the actor Grace Kelly. After decades of preservation efforts, most of the building reopened in 2003 as an environmental education center, but the three-lane cement pool area was never restored due to lack of funding, according to Victoria Prizzia, the exhibition organizer.

“It felt very important to have that sacred space – a historic site and former public pool that had been neglected and captured in a state of arrested decay,” says Prizzia, a former lifeguard and competitive swimmer who since 2009 has directed many projects about water issues and the environment. “When you step inside, you really are transported. This is a reclaiming of that space, to tell the story in a different way.”

In the summer of 1962, demonstrators in Cairo, Illinois, protested the tactic of skirting anti-discrimination laws by putting public pools into the hands of private management, transforming them into ‘clubs’ for white people only.
In the summer of 1962, demonstrators in Cairo, Illinois, protested the tactic of skirting anti-discrimination laws by putting public pools into the hands of private management, transforming them into ‘clubs’ for white people only. Photograph: Danny Lyon/Magnum Photos

The exhibition’s projections bring the walls of the space to life. Near the entrance lies a digital pool of water that visitors are encouraged to sit around and virtually dip their feet into while listening to interview excerpts from athletes, activists and academics. “I love when you have the architectural elements speak for themselves, and in this case they really become another character,” Prizzia notes. (And this character has seen its share of floods due to its riverbank location: the exhibition was all set to open in September, but Hurricane Ida swept through mere hours after the opening reception; the space flooded, but miraculously nothing was damaged.)

Public pools have long been contested sites that reflect America’s racial and economic divisions, since the 1920s when pools began to be segregated by race instead of, as previously, by sex or class. A deep anxiety emerged around that time about people of different races and sexes sharing such intimate spaces. In the south, segregation was mandated through city ordinances and other official exclusionary rules; in northern states, de facto segregation occurred as a result of building public pools in white neighborhoods or, more frequently, through intimidation, harassment and violence.

A digital animation commission by the noted Philadelphia playwright James Ijames titled Moving Portraits interweaves the history of segregated swimming with the achievements of Black swimming heroes. Cast on to the Water Works’ historic facade opposite custom stadium seating evoking the golden era of public pools, it’s a highlight of the exhibition, according to Prizzia: “We’re not only showing tragedy but also revealing this other current – the accomplishments that have been forgotten, happening in parallel, by Black swimmers.”

A Black swim club meets at the Kelly Natatorium, the indoor pool once located at the Fairmount Water Works, in 1962.
A Black swim club meets at the Kelly Natatorium, the indoor pool once located at the Fairmount Water Works, in 1962. Photograph: Photo courtesy of the Fairmount Water Works and Philadelphia Water Department Collection

Also largely overlooked is the fact that many non-European peoples were proficient swimmers until the late 1800s, at which point a nascent white beach and pool culture drove people of color away from those spaces. In Pool, this essential and little-known historical context comes via archival images and narratives from Kevin Dawson, author of the 2018 book Undercurrents of Power: Aquatic Culture in the African Diaspora. “The exhibit is really important in that it’s helping to encourage Black people to get back into the water,” Dawson tells the Guardian. “Many are seeing swimming as kind of their historical heritage that Jim Crow racism denied them.”

The legacy of that shameful history, compounded by the slashing of funds for public pools, is evident in today’s grim drowning disparities: in Pennsylvania, Black children have a 50{e4f787673fbda589a16c4acddca5ba6fa1cbf0bc0eb53f36e5f8309f6ee846cf} higher rate of accidental drowning than white children. Nationwide, Black youth are almost six times more likely than white children to drown in a swimming pool, and 69{e4f787673fbda589a16c4acddca5ba6fa1cbf0bc0eb53f36e5f8309f6ee846cf} of Black children have little to no swimming ability, compared with 42{e4f787673fbda589a16c4acddca5ba6fa1cbf0bc0eb53f36e5f8309f6ee846cf} of white children. “The story of water is really a story of social justice,” says Prizzia, pointing to inequities in land use, infrastructure and pollution in addition to access to swimming spaces.

Philadelphia has a uniquely rich public pool culture, opening the first outdoor municipal pool in the US in 1883 (which functioned as a public bath for poor and immigrant communities who didn’t have indoor plumbing) and, with more than 70 pools, still boasting the largest number of public pools per resident of any large American city. In response to an outcry over drownings in nearby rivers and creeks, seven swim clubs cropped up around the middle of the century to serve both urban and suburban Black swimmers. (Several are still going strong today, including the nation’s first Black-owned swim club.) “Philadelphians love their pools,” Prizzia says. “They’re really important to the fabric of local neighborhoods. They’re like your extended family.”

Cullen Jones, the first Black American to hold a world record in swimming, is now an ambassador for the USA Swimming Foundation’s Make a Splash initiative, which has provided free or low-cost swimming lessons to more than 4 million children.
Cullen Jones, the first Black American to hold a world record in swimming, is now an ambassador for the USA Swimming Foundation’s Make a Splash initiative, which has provided free or low-cost swimming lessons to more than 4 million children. Photograph: Mark J Terrill/AP

Beale-Tawfeeq knows that well: “I grew up understanding that learning to swim can actually save lives in more ways than one.” She joined the Philadelphia Parks and Recreation diving team at age 10, later was coached by the visionary Jim Ellis (who formed the country’s first Black swim team and was the subject of the 2007 film Pride), and eventually attended Howard University on an athletic scholarship. Now a physical-education educator, she touts swimming’s health benefits: “It’s a physical activity you can do from six months old until you’re 100.”

Beale-Tawfeeq notes there’s trauma in the exhibition’s narratives, but an exuberant mural at the exhibition entrance hopes to balance that. Created by El Salvador– born, Philadelphia-based artist Calo Rosa and representing an offering to a Yoruba water goddess, the piece exhorts visitors to “dive in”. “We wanted to create an invitation to come in and enjoy too,” Prizzia says. “By excluding people from swimming, you’re also excluding them from a very natural joy. People gravitate toward water; everyone wants to play in it. Hopefully the exhibition is a pathway for people to learn to swim and have access to something that would bring them joy.”

How Swimming Might Prevent Cancer

How Swimming Might Prevent Cancer

As any swimmer is familiar with, you need to have to transfer to boost. The far more you educate, the a lot quicker you get. But new research suggests that observe does not just make perfect—it may well in fact give protection from cancer.

A big examine posted in October 2021 in Medication & Science in Sporting activities & Work out, the journal of the American School of Sporting activities Medicine, attempts to quantify the connection among actual physical exercise and most cancers incidence amid older people aged 30 and older.

Using self-claimed actual physical action info from practically 600,000 grownups throughout the U.S., the scientists determined that 3{e4f787673fbda589a16c4acddca5ba6fa1cbf0bc0eb53f36e5f8309f6ee846cf} of widespread cancers (like cancers of the kidney, colon, belly, esophagus, bladder, breast, and uterus) that are identified in the U.S. can be intently joined to inactivity. The examine famous that this suggests an typical of 46,356 most cancers prognosis have been attributable to inactivity per calendar year.

The scientists established that stomach most cancers was most carefully tied to inactivity with practically 17{e4f787673fbda589a16c4acddca5ba6fa1cbf0bc0eb53f36e5f8309f6ee846cf} of instances resulting from far too little motion. Bladder most cancers risk, on the other hand, was significantly less tied to inactivity, escalating 4{e4f787673fbda589a16c4acddca5ba6fa1cbf0bc0eb53f36e5f8309f6ee846cf} when the man or woman was considerably less energetic.

Geographical variations in chance stage also emerged from the researcher’s assessment, with folks in southern states normally reporting significantly less physical exercise correlating to higher fees of selected cancers linked to inactivity.

The study noted that, at least in concept, if all Americans satisfied or exceeded a suggested five hrs for every week of average bodily action, a lot more than 46,000 most cancers diagnoses every single yr could possibly just vanish. Though the scientists concede this hope is a little bit simplistic—cancer is a advanced disorder that outcomes from a vary of elements, and they had been brief to be aware they’re not seeking to lay blame for a most cancers analysis on the individual—the science does appear to be to counsel that having a lot more work out is an essential life-style alter absolutely everyone can make to cut down their hazard.

A Rising Human body of Proof

Anne McTiernan, a professor at the Fred Hutchinson Most cancers Research Middle in Seattle and creator of “Cured: A Doctor’s Journey from Stress to Peace,” says that training has a extensive-standing reputation as getting a excellent addition to your day-to-day overall health regime, specifically if you are searching to lessen your danger of specified kinds of most cancers.

She served on “a govt committee that decided there is strong proof that training is linked with a 10{e4f787673fbda589a16c4acddca5ba6fa1cbf0bc0eb53f36e5f8309f6ee846cf} to 20{e4f787673fbda589a16c4acddca5ba6fa1cbf0bc0eb53f36e5f8309f6ee846cf} reduced hazard for various cancers, which includes bladder, breast, colon, endometrial, esophageal adenocarcinoma, kidney, and abdomen cancers. In my medical trials at Fred Hutchinson Most cancers Analysis Centre, we have discovered that training lowers components that are involved with most cancers danger, these as estrogens, testosterone, insulin, and swelling markers,” she claims.

Despite the fact that the science has not entirely been settled, a apparent photograph is emerging: Moving additional can modify the trajectory of your most cancers threat over time. Particularly how substantially movement you need to have to accomplish these rewards is nevertheless unclear, McTiernan states. “We do not know how significantly physical exercise is best, but our committee recommended that all grownups engage in at minimum 150 minutes per week of moderate depth training, and far more is far better.”

This recommendation is in line with the modern study and pointers from the American Most cancers Modern society, which suggests 150 to 300 minutes—that’s 2½ to 5 hours—of reasonable exercising a 7 days to decreased your hazard of acquiring cancer. Moderate physical exercise is described as a brisk stroll or other aerobic activity, which could absolutely involve swimming.

Despite the fact that energy instruction is thought to be good for in general well being, the ACS notes that there’s a “paucity of proof for this variety of activity in relation to most cancers so the concentration for cancer avoidance assistance is largely on aerobic reasonable-to-vigorous physical activity (MVPA).”

Receiving typical bodily activity can also assist though you are remaining addressed for cancer, McTiernan suggests. “Clinical trials have demonstrated that in most cancers individuals and survivors, standard training lowers fatigue and increases total high-quality of life—how a individual feels and thinks. Reports also counsel a profit for prolonging survival, but that hasn’t been examined in medical trials, and it could be that cancer clients and survivors who feel far better are more apt to exercising.”

How exactly it all performs isn’t thoroughly recognized, but McTiernan suggests “some alternatives are lessening insulin resistance and irritation,” two physiological processes that can lead to the progress and exacerbation of serious circumstances this kind of as cancer.

Although reasonable physical activity these types of as swimming plainly provides a most cancers threat gain and can make you come to feel improved all through procedure, not everybody has gotten the information. The ACS notes that “nearly one-fifty percent of U.S. older people (46.7{e4f787673fbda589a16c4acddca5ba6fa1cbf0bc0eb53f36e5f8309f6ee846cf}) did not meet up with the suggested amount of MVPA.”

Moving From Cancer

Bottom line: Moving more can minimize your danger of cancer and assist if you are getting treatment. And literally any movement can enable. “Any exercise can help, so for folks who are not now doing exercises or instruction, anything at all they can do to get started is superior,” McTiernan states.

Finally, regardless of what exercise you come across sustainable, “the most effective exercising is a thing you like and will keep executing,” McTiernan claims. “Swimming is an fantastic training and fulfills and exceeds the committee’s objectives for most cancers danger reduction. Furthermore, the injuries dangers with swimming are reduce than several other sports activities, so persons are fewer likely to be derailed,” McTiernan suggests. (She does be aware that if you’re swimming outside, be certain to “liberally utilize sunscreen so you really don’t enhance danger for skin most cancers.”)

All that mentioned, even though swimming can be a magnificent way to beat most cancers, some swimmers may have to sit out for a spell in the course of procedure. For case in point, if you have an indwelling port for acquiring chemotherapy, swimming could possibly not be the most effective preference, as there is a potential for an infection. In addition, “chlorine could be irritating for people with pores and skin complications from chemo or radiation,” McTiernan states. But there might be means to function about these prospective problems. If you are staying treated for cancer at present, talk with your procedure staff to figure out irrespective of whether continuing to swim or starting off swimming is a fantastic preference for your predicament.

If you are hunting to minimize the chances that you are going to at any time conclude up owning to speak with an oncologist at all, get to the pool and commence logging individuals laps. Hitting the target of five hrs of action a 7 days is just a couple Masters routines away.